How we cultivate peace begins inside our hearts

Easy does it.

ChainsawKami or YogaKami?

I've been both. Sometimes on the same day. And both have had their place in my life (see blog posts and song lyrics for more). These days, though, I strive for more YogaKami than ChainsawKami, or at least more awareness as I go. This awareness, gently informed by tips to cultivate peace and wellness within myself and in the world at large, can lead to compassion, energy and action. That's what this site is about.

Now, I am a yoga teacher in training, and my plan is to bring yoga and relaxation to traumatized and marginalized people. Please stay tuned for details as they develop.